I started a lifelong study of natural health 40 years ago due to my own battles with chronic health issues. It is so true that we are what we eat! The changes evolved over time and looking back on what I supposedly "gave up" in terms of food choices produces no regrets. How can one miss eating certain foods after discovering how great it is to eliminate nagging, painful symptoms, to experience vitality? I'm very familiar with sugar and carb addictions, but the energy, glowing health and weight loss are most certainly worth making healthier changes.

Health and wellness is my passion. I am continually taking classes, going to conferences, and researching the latest scientific breakthroughs to help my clients achieve their optimum health. I received my certification as both a Certified Nutritional Counselor (CNC) and Certified Health Professional (CHP). I am working on my Master Herbalist (MH). Cellular Biology and Genetics, Chemistry of the Human Body and Kinesiology are the basis of my background and I continue to expand my studies and research each year.

I completed an intensive training program with Jeffrey Smith at the Institute for Responsible Technology studying the effects of GMO's (genetically modified organisms) and am proud to be on their Speakers Bureau. I am a member of Environmental Working Group, Center for Science in the Public Interest, Alliance for Natural Health, American Nutrition Association, Association of Fitness Professionals, Green America, Organic Consumers Assn. and the Institute for Responsible Technology.

My philosophy is natural, holistic and keeping things simple. Having terrific health at ANY age is based on nurturing yourself on a cellular level, giving the body exercise, and having a peaceful, loving outlook, mentally and spiritually. We are what we eat but also we are what we think. The science behind this is amazing and real! My mission is to bring health and wellness into the world, one person at a time. It is working! Come and join in the journey on Today's Path.